We will be teaching how to break the grips if a much larger man is trying to grab you and drag you into a vehicle, also how to distribute your weight to stop from being picked up from behind. We will teach you this and more! Don’t miss it! Cost is $10 Click Here to Sign Up!
Mark and Coach Shawn doing some “man work” at our new location, 649 Ramm Rd We are moving to a new location in Claremore very soon! 649 Ramm Rd, in the shopping center just South of Atwood’s. Give Coach Shawn a shout if you’d like to give a hand with the new place, he could definitely use the help!
Brand new Web site up and running, more information to follow! In the meantime, email us your pictures, stories, and anything else we should put on here! firstname.lastname@example.org